04 – Preparing and Restoring Orientation to Decrease the Stress Response
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Twig’s StressLess Series – Wildfires
03 – StressLess Basic Options
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02 – Technical Conversation about Living Under Stress for a Long Time
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01 – Introduction to Twig’s StressLess Series for Getting through Wildfires and other Natural Disasters
Sometimes things happen that are essentially beyond our control and impossible to know when they will end or what the consequences will be once they are over. Wildfires and other natural disasters are good examples of these kinds of experiences. Generally speaking, these are considered “traumatic events” and while different people experience these things with