037: Choice Points – When to Sleep
Closing this mini-series on Choice Points with a brief discussion on choosing when to go to sleep and other – outside of the session space – opportunities to elect for options that are more helpful to our biology.
Twig’s SE Reflections
036: Choice Points – Observational Sufficiency or Not
To allow invite an involuntary experience with allowance or to wait and develop the attention more before doing so? That’s the choice point behind the slightly tacky phrase Observational Sufficiency. You know, whether they’re “paying enough attention.”
035: Choice Points – Successful Orientation or Not
The ease and completeness with which a person can exit the interior experience (Vortexes) and return to Orientation points to several different directions within this choice point and suggest what to do next. At least that’s one way to see it: like coming to a choice point with multiple trails leading off from it and
034: Choice Points: Continuous or Intermittent Tracking in Deactivation
On the deactivation/discharge side of a wave or arousal cycle, it’s a good idea to be watching out for the choice point of whether we should “stay inside” or “get the attention out” as in continuous and intermittent tracking.
033: Choice Points: Another Round or Not
Our sessions often contain multiple rounds of activation cycles, each of which has a beginning, middle and end. Before going on to the next “round” it’s a good idea to actively assess whether we should or not. This is a classic choice point.