…(such as turning toward sensation or image).
In this episode I encourage SE Practitioners to try new things out “once” so that they can read the feedback of how it went and adjust their next interventions accordingly. Simple like that.
http://media.blubrry.com/twig/p/content.blubrry.com/twig/SEreflections_087.mp3 <p…
…ying productive? When isn’t it? When do we encourage it? When do we avoid it? Those are good questions. None of which will be answered for you in this episode. Instead you’ll feel more informed as you continue to search for more and more ways to answer those questions on when crying is helpful, when it’s not and how to support it best. <a…
….liberationispossible.org/services/”>hiring me as a consultant, practitioner or participating in a workshop or performance event. Donations are welcome too. How often is it updated? On Tuesdays and Saturdays with occasional extra episodes offered to the mix. How do I get updates? You can subscribe via Listen on iTunes, <a…
…principle suggests that tendencies toward Sympathetic or Dorsal Vagal type behaviors such as high activation or desire for isolation are also informed by the autonomic nervous system and often describe the burden of accumulated stress and chronic neuroception of danger or life threat, even if we’re unaware that this is part of what’s going on. Ultimately this probably explains ourselves more than common cultural or…
…es amongst us start to get short tempered, make poor decisions and feel the impacts on our health.
These challenging times have an impact on us. A real, sincere, important to recognize impact – the effects of which can be minimized if we have some important information and practical things to do.
This StressLess audio series was created for my community in the Methow Valley during the Carlton Complex fires in Northern…